Meal prep has not only been very helpful in our family but it has also become a family activity. You… Read more Meal Prep Sundays
With Mother’s Day around the corner, you may be looking for ways to show your mom some appreciation. However, this… Read more Celebrating Mother’s Day During Quarantine
The year 2020 was already off to a rough start for our family. We had some health issues and were… Read more Self-Care During the Quarantine
Easter is a time for new beginnings. As Janine di Giovanni said, “Easter is meant to be a symbol of… Read more Happy Easter from Lazvita!
Hey everyone! You may have noticed that there have been some changes to our site. We decided that it was… Read more LAZVITA HAPPENS!
Growing up all you had was time to do whatever made you happy and what you enjoyed. All your time… Read more Schedule Me Time
No matter what your wellness goals are, keeping a journal can always be beneficial in helping you achieve them. Our… Read more The Health Benefits of Journaling
Many people have asked me what was the motivation behind my weight loss and how have I been able to… Read more What Motivates me to Stay Fit?
Staying on track with your fitness goals is not easy. It takes dedication and persistence. Here are some tips to… Read more 10 Ways to Stay on Track with your Fitness Goals
Spending time with your family and friends is key to maintaining good mental health and well being. Studies have shown… Read more Make Family Time a Priority