Every week before we go grocery shopping, my wife and I make a grocery list. We look up recipes we… Read more Stick to your Grocery List
Author: georgelazarisblog
Healthy Recipes from my Family Kitchen
Coming Soon! Healthy recipes from my family kitchen
Every Move you Make, Every Step you Take…I’ll be Counting
Many of you have asked me “How did you lose all that weight?” The answer is simple: Start small. Take a… Read more Every Move you Make, Every Step you Take…I’ll be Counting
Ditch the Enablers
Having a goal and staying on track is not easy. There are many obstacles along the way. What will help… Read more Ditch the Enablers
Using Tech to Stay on Track
Using technology has really helped me to stay on track with my weight loss goals. Even now that I have… Read more Using Tech to Stay on Track
Every Day is a Cheat Day
In the past, I have always struggled with keeping off the pounds. I would always start a diet and after… Read more Every Day is a Cheat Day
My Fitness Journey
Throughout the years, my weight has constantly fluctuated. I struggled to make time to workout and always found an excuse.… Read more My Fitness Journey
