Using technology has really helped me to stay on track with my weight loss goals. Even now that I have… Read more Using Tech to Stay on Track
Every Day is a Cheat Day
In the past, I have always struggled with keeping off the pounds. I would always start a diet and after… Read more Every Day is a Cheat Day
My Fitness Journey
Throughout the years, my weight has constantly fluctuated. I struggled to make time to workout and always found an excuse.… Read more My Fitness Journey
